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Back Health Workshop
June 24, 2025 @ 12:00 pm - 1:00 pm
Learn practical, natural techniques for standing and bending with greater ease and comfort. Participants will be introduced to foundational Gokhale Method tools such as “tallstanding” and “hiphinging” that support healthy posture, reduce strain, and may help prevent long-term wear on muscles and joints. Many people report less pain, improved appearance, and greater confidence in everyday movement.
This program is open to all eligible individuals. Keck School of Medicine of USC operates all of its programs and activities consistent with the University’s Notice of Non-Discrimination. Eligibility is not determined based on race, sex, ethnicity, sexual orientation, or any other prohibited factor.