{"id":3729,"date":"2020-11-19T12:43:51","date_gmt":"2020-11-19T20:43:51","guid":{"rendered":"https:\/\/keck.usc.edu\/news\/treating-chronic-low-back-pain-with-functional-restoration-programs\/"},"modified":"2023-11-26T08:35:09","modified_gmt":"2023-11-26T16:35:09","slug":"treating-chronic-low-back-pain-with-functional-restoration-programs","status":"publish","type":"post","link":"https:\/\/keck.usc.edu\/news\/treating-chronic-low-back-pain-with-functional-restoration-programs\/","title":{"rendered":"Treating Chronic Low Back Pain with Functional Restoration Programs"},"content":{"rendered":"\n  \n    \n\n\n\n\n\n\n<div\n  class=\"cc--component-container cc--article-hero \"\n\n  \n  \n  \n  \n  \n  \n  >\n  <div class=\"c--component c--article-hero\"\n    \n      >\n\n    \n  <div class=\"text-container\">\n              \n<div class=\"f--field f--eyebrow\">\n\n    \n  <span>Press Release<\/span>\n\n\n\n<\/div>\n    \n              \n<div class=\"f--field f--page-title\">\n\n    \n  <h1>Treating Chronic Low Back Pain with Functional Restoration Programs<\/h1>\n\n\n<\/div>\n    \n    \n          <div class=\"meta\">\n        \n                  <span class=\"date\">November 19, 2020<\/span>\n              <\/div>\n    \n              \n<div class=\"f--field f--embed\">\n\n    \n  <div class=\"heateor_sss_sharing_container heateor_sss_horizontal_sharing\" data-heateor-ss-offset=\"0\" data-heateor-sss-href='https:\/\/keck.usc.edu\/news\/treating-chronic-low-back-pain-with-functional-restoration-programs\/'><div class=\"heateor_sss_sharing_ul\"><a aria-label=\"Facebook\" class=\"heateor_sss_facebook\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fkeck.usc.edu%2Fnews%2Ftreating-chronic-low-back-pain-with-functional-restoration-programs%2F\" title=\"Facebook\" rel=\"nofollow noopener\" target=\"_blank\" style=\"font-size:32px!important;box-shadow:none;display:inline-block;vertical-align:middle\"><span class=\"heateor_sss_svg\" 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11.903 5 10.826c0-1.08.382-1.993 1.146-2.738L8.128 6.12C8.873 5.372 9.785 5 10.864 5c1.087 0 2.004.382 2.75 1.146l2.777 2.79c.75.747 1.12 1.66 1.12 2.737 0 1.105-.392 2.045-1.183 2.817l1.186 1.186c.774-.79 1.708-1.186 2.805-1.186 1.078 0 1.995.377 2.75 1.132l2.804 2.804c.754.755 1.13 1.672 1.13 2.75z\"\/><\/svg><\/span><\/a><\/div><div class=\"heateorSssClear\"><\/div><\/div>\n\n\n<\/div>\n        \n  <\/div>\n\n          \n<div class=\"f--field f--image\">\n\n    \n    \n    \n    \n    \n    \n              \n      <img\n                            data-src=\"https:\/\/keck.usc.edu\/news\/wp-content\/uploads\/sites\/68\/2023\/11\/Functional-Restoration-Program-Helps-Relieve-Chronic-Low-Back-Pain-768x432.jpg\"\n          data-srcset=\"https:\/\/keck.usc.edu\/news\/wp-content\/uploads\/sites\/68\/2023\/11\/Functional-Restoration-Program-Helps-Relieve-Chronic-Low-Back-Pain-1280x720.jpg 1280w,https:\/\/keck.usc.edu\/news\/wp-content\/uploads\/sites\/68\/2023\/11\/Functional-Restoration-Program-Helps-Relieve-Chronic-Low-Back-Pain-768x432.jpg 768w\"          data-sizes=\"(min-width:1200px) 75vw, (min-width:768px) 83vw, 100vw\"          class=\"lazyload\"\n        \n        alt=\"Functional-Restoration-Program-Helps-Relieve-Chronic-Low-Back-Pain\"\n        \n                                      \/>\n\n    \n    \n  \n  \n\n<\/div>\n  \n\n  <\/div><\/div>\n\r\n\r\n\n\n  \n    \n\n\n\n\n\n\n<div\n  class=\"cc--component-container cc--rich-text white\"\n\n  \n  \n  \n  \n  \n  \n  >\n  <div class=\"c--component c--rich-text\"\n    \n      >\n\n    \n  <div class=\"inner-wrapper\">\n        \n<div class=\"f--field f--wysiwyg\">\n\n    \n  <p><em>This\u00a0<a href=\"https:\/\/www.confrontingchronicpain.com\/benefits-of-a-functional-restoration-program-for-chronic-low-back-pain\/\" target=\"_blank\" rel=\"noopener noreferrer\">article<\/a>\u00a0was originally published on Confronting Chronic Pain by Dr. Steven Richeimer, Director\u00a0<a href=\"https:\/\/keck.usc.edu\/pain-medicine\/\">Pain Medicine Master and Certificate<\/a>.<\/em><\/p>\n<p>Chronic low back pain is one of the most common pain conditions that keep people from working. Those who suffer from this type of condition experience paraspinal muscle fatiguability, which prevents them from living their life the way they want.<!--more--><\/p>\n<p>Researchers continue to seek out <a href=\"https:\/\/ostrowon.usc.edu\/2020\/05\/28\/noninvasive-non-pharmacological-treatments-for-chronic-pain\/\">new ways to help relieve chronic low back pain<\/a>, including finding ways that will help make it easier for them to get back to work.<\/p>\n<h2>Treating Chronic Pain with a Functional Restoration Program<\/h2>\n<p>A new study published in the June 2020 issue of the Journal of Sports Medicine and Physical Fitness shared the findings of researchers who set out to evaluate the benefits of a four-week functional restoration program [1]. The program was designed to help those with chronic low back pain and determine if it would be beneficial in helping them go back to work.<\/p>\n<p><strong>Related Reading: <a href=\"https:\/\/ostrowon.usc.edu\/2020\/07\/21\/pain-education-may-help-chronic-back-pain\/\">Pain Education May Help Patients Manage Chronic Back Pain<\/a><\/strong><\/p>\n<p>The study included 22 patients who have chronic low back pain. Half of them were female and half were male. They investigated their paraspinal muscle aerobic metabolism before and after they participated in the functional restoration program.<\/p>\n<p>The main component of the program was <a href=\"https:\/\/ostrowon.usc.edu\/2020\/06\/11\/managing-chronic-pain-with-a-physical-activity-program\/\">exercise therapy<\/a>. They evaluated if the enhancements in the condition of each participant was associated with changes in metabolism responses.<\/p>\n<p>Once the participants completed the four-week program, they were evaluated. Three months later, there were 12 patients who were seen for follow-up visits. During that visit, there were numerous exercises performed to evaluate the participants&#8217; progress and measure their pulmonary gas exchanges and paraspinal muscle oxygenation. Additionally, those being evaluated participated in a questionnaire to evaluate physical and psychosocial factors.<\/p>\n<p><strong>Related Reading: <a href=\"https:\/\/ostrowon.usc.edu\/2020\/03\/31\/coping-flexibility-for-chronic-pain\/\">Flexible Coping Strategies May Help with Chronic Pain &amp; Depression<\/a><\/strong><\/p>\n<h2>All Participants Experienced Relief<\/h2>\n<p>At the end of the program, the researchers found that all of the participants had seen improvement. Those who participated in a three-month follow-up remained stable, with the exception of the paraspinal muscle oxygenation.<\/p>\n<p>They found that when it came to returning to work, the improvements that had been made in the patients\u2019 physical condition were not associated with their decision of whether or not to go back to work. Rather, it was <a href=\"https:\/\/ostrowon.usc.edu\/2019\/11\/18\/reducing-fear-in-individuals-with-chronic-low-back-pain\/\">socio-psychological factors<\/a> that influenced whether or not the person returned to work.<\/p>\n<p>When it comes to treating people who suffer from chronic low back pain, it may be beneficial if they engage in a functional restoration program. It\u2019s also a good idea to work on those psychological barriers that may otherwise hold them back, even when there is an improvement in the chronic pain.<\/p>\n<h2>USC&#8217;s Online Degree in Pain Medicine<\/h2>\n<p><a href=\"https:\/\/keck.usc.edu\/pain-medicine\/\">Pain Medicine online<\/a> degrees provide education to a wide variety of health professionals. Consider enrolling in our online, competency-based certificate or master\u2019s program!<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><a href=\"https:\/\/cta-redirect.hubspot.com\/cta\/redirect\/2371308\/3b5f3351-cd52-4a4b-84aa-299d202a0ffd?__hstc=77507402.fb8c815ff8e63c1854eac76e9f60bda9.1591988844358.1596640654169.1597253203745.9&amp;__hssc=77507402.1.1597253203745&amp;__hsfp=3031737602\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/keck.usc.edu\/news\/wp-content\/uploads\/sites\/68\/2023\/11\/3b5f3351-cd52-4a4b-84aa-299d202a0ffd.png\" alt=\"Get More Information\" width=\"198\" height=\"36\" \/><\/a><\/figure>\n<\/div>\n<h3><strong>Sources<\/strong><\/h3>\n<p>[1] Journal of Sports Medicine and Physical Fitness. <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/32608937\/\" target=\"_blank\" rel=\"noopener noreferrer\">Benefits of Four-Week Functional Restoration Program in Chronic Low Back Pain Patients<\/a>. June 2020.<\/p>\n\n\n\n<\/div>\n  <\/div>\n\n\n  <\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":168,"featured_media":3730,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[6],"tags":[146],"class_list":["post-3729","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-press-release","tag-pain-medicine"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Treating Chronic Low Back Pain with Functional Restoration Programs<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link 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