{"id":4302,"date":"2021-09-28T08:00:35","date_gmt":"2021-09-28T15:00:35","guid":{"rendered":"https:\/\/keck.usc.edu\/news\/looking-to-lose-weight-diet-drinks-might-not-be-the-sweet-spot-according-to-new-usc-study\/"},"modified":"2023-11-19T12:48:45","modified_gmt":"2023-11-19T20:48:45","slug":"looking-to-lose-weight-diet-drinks-might-not-be-the-sweet-spot-according-to-new-usc-study","status":"publish","type":"post","link":"https:\/\/keck.usc.edu\/news\/looking-to-lose-weight-diet-drinks-might-not-be-the-sweet-spot-according-to-new-usc-study\/","title":{"rendered":"Looking to lose weight? Diet drinks might not be the sweet spot, according to new USC study"},"content":{"rendered":"\n  \n    \n\n\n\n\n\n\n<div\n  class=\"cc--component-container cc--article-hero \"\n\n  \n  \n  \n  \n  \n  \n  >\n  <div class=\"c--component c--article-hero\"\n    \n      >\n\n    \n  <div class=\"text-container\">\n              \n<div class=\"f--field f--eyebrow\">\n\n    \n  <span>Press Release<\/span>\n\n\n\n<\/div>\n    \n              \n<div class=\"f--field f--page-title\">\n\n    \n      <h1>Looking to lose weight? Diet drinks might not be the sweet spot, according to new USC study<\/h1>\n\n\n<\/div>\n    \n    \n          <div class=\"meta\">\n                  <span class=\"author\">Sarah Nightingale<\/span>\n        \n                  <span class=\"date\">September 28, 2021<\/span>\n              <\/div>\n    \n              \n<div class=\"f--field f--embed\">\n\n    \n  <div class=\"heateor_sss_sharing_container heateor_sss_horizontal_sharing\" data-heateor-ss-offset=\"0\" data-heateor-sss-href='https:\/\/keck.usc.edu\/news\/looking-to-lose-weight-diet-drinks-might-not-be-the-sweet-spot-according-to-new-usc-study\/'><div class=\"heateor_sss_sharing_ul\"><a aria-label=\"Facebook\" class=\"heateor_sss_facebook\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fkeck.usc.edu%2Fnews%2Flooking-to-lose-weight-diet-drinks-might-not-be-the-sweet-spot-according-to-new-usc-study%2F\" title=\"Facebook\" rel=\"nofollow noopener\" target=\"_blank\" style=\"font-size:32px!important;box-shadow:none;display:inline-block;vertical-align:middle\"><span class=\"heateor_sss_svg\" style=\"background-color:#0765FE;width:32px;height:32px;display:inline-block;opacity:1;float:left;font-size:32px;box-shadow:none;display:inline-block;font-size:16px;padding:0 4px;vertical-align:middle;background-repeat:repeat;overflow:hidden;padding:0;cursor:pointer;box-sizing:content-box\"><svg style=\"display:block;\" focusable=\"false\" aria-hidden=\"true\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"100%\" height=\"100%\" viewBox=\"0 0 32 32\"><path fill=\"#fff\" d=\"M28 16c0-6.627-5.373-12-12-12S4 9.373 4 16c0 5.628 3.875 10.35 9.101 11.647v-7.98h-2.474V16H13.1v-1.58c0-4.085 1.849-5.978 5.859-5.978.76 0 2.072.15 2.608.298v3.325c-.283-.03-.775-.045-1.386-.045-1.967 0-2.728.745-2.728 2.683V16h3.92l-.673 3.667h-3.247v8.245C23.395 27.195 28 22.135 28 16Z\"><\/path><\/svg><\/span><\/a><a aria-label=\"X\" class=\"heateor_sss_button_x\" href=\"https:\/\/twitter.com\/intent\/tweet?text=Looking%20to%20lose%20weight%3F%20Diet%20drinks%20might%20not%20be%20the%20sweet%20spot%2C%20according%20to%20new%20USC%20study&#038;url=https%3A%2F%2Fkeck.usc.edu%2Fnews%2Flooking-to-lose-weight-diet-drinks-might-not-be-the-sweet-spot-according-to-new-usc-study%2F\" title=\"X\" rel=\"nofollow noopener\" target=\"_blank\" style=\"font-size:32px!important;box-shadow:none;display:inline-block;vertical-align:middle\"><span class=\"heateor_sss_svg heateor_sss_s__default heateor_sss_s_x\" style=\"background-color:#2a2a2a;width:32px;height:32px;display:inline-block;opacity:1;float:left;font-size:32px;box-shadow:none;display:inline-block;font-size:16px;padding:0 4px;vertical-align:middle;background-repeat:repeat;overflow:hidden;padding:0;cursor:pointer;box-sizing:content-box\"><svg width=\"100%\" height=\"100%\" style=\"display:block;\" focusable=\"false\" aria-hidden=\"true\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 32 32\"><path fill=\"#fff\" d=\"M21.751 7h3.067l-6.7 7.658L26 25.078h-6.172l-4.833-6.32-5.531 6.32h-3.07l7.167-8.19L6 7h6.328l4.37 5.777L21.75 7Zm-1.076 16.242h1.7L11.404 8.74H9.58l11.094 14.503Z\"><\/path><\/svg><\/span><\/a><a aria-label=\"Linkedin\" class=\"heateor_sss_button_linkedin\" href=\"https:\/\/www.linkedin.com\/sharing\/share-offsite\/?url=https%3A%2F%2Fkeck.usc.edu%2Fnews%2Flooking-to-lose-weight-diet-drinks-might-not-be-the-sweet-spot-according-to-new-usc-study%2F\" title=\"Linkedin\" rel=\"nofollow noopener\" target=\"_blank\" style=\"font-size:32px!important;box-shadow:none;display:inline-block;vertical-align:middle\"><span class=\"heateor_sss_svg heateor_sss_s__default heateor_sss_s_linkedin\" style=\"background-color:#0077b5;width:32px;height:32px;display:inline-block;opacity:1;float:left;font-size:32px;box-shadow:none;display:inline-block;font-size:16px;padding:0 4px;vertical-align:middle;background-repeat:repeat;overflow:hidden;padding:0;cursor:pointer;box-sizing:content-box\"><svg style=\"display:block;\" focusable=\"false\" aria-hidden=\"true\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"100%\" height=\"100%\" viewBox=\"0 0 32 32\"><path d=\"M6.227 12.61h4.19v13.48h-4.19V12.61zm2.095-6.7a2.43 2.43 0 0 1 0 4.86c-1.344 0-2.428-1.09-2.428-2.43s1.084-2.43 2.428-2.43m4.72 6.7h4.02v1.84h.058c.56-1.058 1.927-2.176 3.965-2.176 4.238 0 5.02 2.792 5.02 6.42v7.395h-4.183v-6.56c0-1.564-.03-3.574-2.178-3.574-2.18 0-2.514 1.7-2.514 3.46v6.668h-4.187V12.61z\" fill=\"#fff\"><\/path><\/svg><\/span><\/a><a aria-label=\"Whatsapp\" class=\"heateor_sss_whatsapp\" href=\"https:\/\/api.whatsapp.com\/send?text=Looking%20to%20lose%20weight%3F%20Diet%20drinks%20might%20not%20be%20the%20sweet%20spot%2C%20according%20to%20new%20USC%20study%20https%3A%2F%2Fkeck.usc.edu%2Fnews%2Flooking-to-lose-weight-diet-drinks-might-not-be-the-sweet-spot-according-to-new-usc-study%2F\" title=\"Whatsapp\" rel=\"nofollow noopener\" target=\"_blank\" style=\"font-size:32px!important;box-shadow:none;display:inline-block;vertical-align:middle\"><span class=\"heateor_sss_svg\" style=\"background-color:#55eb4c;width:32px;height:32px;display:inline-block;opacity:1;float:left;font-size:32px;box-shadow:none;display:inline-block;font-size:16px;padding:0 4px;vertical-align:middle;background-repeat:repeat;overflow:hidden;padding:0;cursor:pointer;box-sizing:content-box\"><svg style=\"display:block;\" focusable=\"false\" aria-hidden=\"true\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"100%\" height=\"100%\" viewBox=\"-6 -5 40 40\"><path class=\"heateor_sss_svg_stroke heateor_sss_no_fill\" stroke=\"#fff\" stroke-width=\"2\" fill=\"none\" d=\"M 11.579798566743314 24.396926207859085 A 10 10 0 1 0 6.808479557110079 20.73576436351046\"><\/path><path d=\"M 7 19 l -1 6 l 6 -1\" class=\"heateor_sss_no_fill heateor_sss_svg_stroke\" stroke=\"#fff\" stroke-width=\"2\" fill=\"none\"><\/path><path d=\"M 10 10 q -1 8 8 11 c 5 -1 0 -6 -1 -3 q -4 -3 -5 -5 c 4 -2 -1 -5 -1 -4\" fill=\"#fff\"><\/path><\/svg><\/span><\/a><a aria-label=\"Telegram\" class=\"heateor_sss_button_telegram\" href=\"https:\/\/telegram.me\/share\/url?url=https%3A%2F%2Fkeck.usc.edu%2Fnews%2Flooking-to-lose-weight-diet-drinks-might-not-be-the-sweet-spot-according-to-new-usc-study%2F&#038;text=Looking%20to%20lose%20weight%3F%20Diet%20drinks%20might%20not%20be%20the%20sweet%20spot%2C%20according%20to%20new%20USC%20study\" title=\"Telegram\" rel=\"nofollow noopener\" target=\"_blank\" style=\"font-size:32px!important;box-shadow:none;display:inline-block;vertical-align:middle\"><span class=\"heateor_sss_svg heateor_sss_s__default heateor_sss_s_telegram\" style=\"background-color:#3da5f1;width:32px;height:32px;display:inline-block;opacity:1;float:left;font-size:32px;box-shadow:none;display:inline-block;font-size:16px;padding:0 4px;vertical-align:middle;background-repeat:repeat;overflow:hidden;padding:0;cursor:pointer;box-sizing:content-box\"><svg style=\"display:block;\" focusable=\"false\" aria-hidden=\"true\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"100%\" height=\"100%\" viewBox=\"0 0 32 32\"><path fill=\"#fff\" d=\"M25.515 6.896L6.027 14.41c-1.33.534-1.322 1.276-.243 1.606l5 1.56 1.72 5.66c.226.625.115.873.77.873.506 0 .73-.235 1.012-.51l2.43-2.363 5.056 3.734c.93.514 1.602.25 1.834-.863l3.32-15.638c.338-1.363-.52-1.98-1.41-1.577z\"><\/path><\/svg><\/span><\/a><a aria-label=\"PrintFriendly\" class=\"heateor_sss_button_printfriendly\" href=\"https:\/\/www.printfriendly.com\/print?url=https%3A%2F%2Fkeck.usc.edu%2Fnews%2Flooking-to-lose-weight-diet-drinks-might-not-be-the-sweet-spot-according-to-new-usc-study%2F&#038;partner=a2a\" title=\"PrintFriendly\" rel=\"nofollow noopener\" target=\"_blank\" style=\"font-size:32px!important;box-shadow:none;display:inline-block;vertical-align:middle\"><span class=\"heateor_sss_svg heateor_sss_s__default heateor_sss_s_printfriendly\" style=\"background-color:#61d1d5;width:32px;height:32px;display:inline-block;opacity:1;float:left;font-size:32px;box-shadow:none;display:inline-block;font-size:16px;padding:0 4px;vertical-align:middle;background-repeat:repeat;overflow:hidden;padding:0;cursor:pointer;box-sizing:content-box\"><svg style=\"display:block;\" focusable=\"false\" aria-hidden=\"true\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"100%\" height=\"100%\" viewBox=\"0 0 32 32\"><g stroke=\"#fff\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-miterlimit=\"10\"><path fill=\"none\" d=\"M22.562 19.588v4.373H9.438v-4.37h13.124zm-13.124 1.53H6.375c-.483 0-.875-.313-.875-.7v-7.35c0-.387.392-.7.875-.7h19.25c.482 0 .875.313.875.7v7.35c0 .387-.393.7-.876.7h-3.062\"><\/path><path fill=\"#fff\" d=\"M22.562 12.32V8.04H9.436v4.28\"><\/path><\/g><\/svg><\/span><\/a><a aria-label=\"Copy Link\" class=\"heateor_sss_button_copy_link\" title=\"Copy Link\" rel=\"noopener\" href=\"https:\/\/keck.usc.edu\/news\/looking-to-lose-weight-diet-drinks-might-not-be-the-sweet-spot-according-to-new-usc-study\/\" onclick=\"event.preventDefault()\" style=\"font-size:32px!important;box-shadow:none;display:inline-block;vertical-align:middle\"><span class=\"heateor_sss_svg heateor_sss_s__default heateor_sss_s_copy_link\" style=\"background-color:#ffc112;width:32px;height:32px;display:inline-block;opacity:1;float:left;font-size:32px;box-shadow:none;display:inline-block;font-size:16px;padding:0 4px;vertical-align:middle;background-repeat:repeat;overflow:hidden;padding:0;cursor:pointer;box-sizing:content-box\"><svg style=\"display:block;\" focusable=\"false\" aria-hidden=\"true\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"100%\" height=\"100%\" viewBox=\"-4 -4 40 40\"><path fill=\"#fff\" d=\"M24.412 21.177c0-.36-.126-.665-.377-.917l-2.804-2.804a1.235 1.235 0 0 0-.913-.378c-.377 0-.7.144-.97.43.026.028.11.11.255.25.144.14.24.236.29.29s.117.14.2.256c.087.117.146.232.177.344.03.112.046.236.046.37 0 .36-.126.666-.377.918a1.25 1.25 0 0 1-.918.377 1.4 1.4 0 0 1-.373-.047 1.062 1.062 0 0 1-.345-.175 2.268 2.268 0 0 1-.256-.2 6.815 6.815 0 0 1-.29-.29c-.14-.142-.223-.23-.25-.254-.297.28-.445.607-.445.984 0 .36.126.664.377.916l2.778 2.79c.243.243.548.364.917.364.36 0 .665-.118.917-.35l1.982-1.97c.252-.25.378-.55.378-.9zm-9.477-9.504c0-.36-.126-.665-.377-.917l-2.777-2.79a1.235 1.235 0 0 0-.913-.378c-.35 0-.656.12-.917.364L7.967 9.92c-.254.252-.38.553-.38.903 0 .36.126.665.38.917l2.802 2.804c.242.243.547.364.916.364.377 0 .7-.14.97-.418-.026-.027-.11-.11-.255-.25s-.24-.235-.29-.29a2.675 2.675 0 0 1-.2-.255 1.052 1.052 0 0 1-.176-.344 1.396 1.396 0 0 1-.047-.37c0-.36.126-.662.377-.914.252-.252.557-.377.917-.377.136 0 .26.015.37.046.114.03.23.09.346.175.117.085.202.153.256.2.054.05.15.148.29.29.14.146.222.23.25.258.294-.278.442-.606.442-.983zM27 21.177c0 1.078-.382 1.99-1.146 2.736l-1.982 1.968c-.745.75-1.658 1.12-2.736 1.12-1.087 0-2.004-.38-2.75-1.143l-2.777-2.79c-.75-.747-1.12-1.66-1.12-2.737 0-1.106.392-2.046 1.183-2.818l-1.186-1.185c-.774.79-1.708 1.186-2.805 1.186-1.078 0-1.995-.376-2.75-1.13l-2.803-2.81C5.377 12.82 5 11.903 5 10.826c0-1.08.382-1.993 1.146-2.738L8.128 6.12C8.873 5.372 9.785 5 10.864 5c1.087 0 2.004.382 2.75 1.146l2.777 2.79c.75.747 1.12 1.66 1.12 2.737 0 1.105-.392 2.045-1.183 2.817l1.186 1.186c.774-.79 1.708-1.186 2.805-1.186 1.078 0 1.995.377 2.75 1.132l2.804 2.804c.754.755 1.13 1.672 1.13 2.75z\"\/><\/svg><\/span><\/a><\/div><div class=\"heateorSssClear\"><\/div><\/div>\n\n\n<\/div>\n        \n  <\/div>\n\n          \n<div class=\"f--field f--image\">\n\n    \n    \n    \n        <figure>\n    \n    \n    \n              \n      <img\n                            data-src=\"https:\/\/keck.usc.edu\/news\/wp-content\/uploads\/sites\/68\/2023\/11\/iStock-diet-soda-768x432.jpg\"\n          data-srcset=\"https:\/\/keck.usc.edu\/news\/wp-content\/uploads\/sites\/68\/2023\/11\/iStock-diet-soda-1920x1080.jpg 1920w,https:\/\/keck.usc.edu\/news\/wp-content\/uploads\/sites\/68\/2023\/11\/iStock-diet-soda-1280x720.jpg 1280w,https:\/\/keck.usc.edu\/news\/wp-content\/uploads\/sites\/68\/2023\/11\/iStock-diet-soda-768x432.jpg 768w\"          data-sizes=\"(min-width:1200px) 75vw, (min-width:768px) 83vw, 100vw\"          class=\"lazyload\"\n        \n        alt=\"Brown soda in a clear glass\"\n        \n                                      \/>\n\n    \n          <figcaption>(Photo\/iStock)<\/figcaption>\n    <\/figure>\n    \n  \n  \n\n<\/div>\n  \n\n  <\/div><\/div>\n\r\n\r\n\n\n  \n    \n\n\n\n\n\n\n<div\n  class=\"cc--component-container cc--rich-text white\"\n\n  \n  \n  \n  \n  \n  \n  >\n  <div class=\"c--component c--rich-text\"\n    \n      >\n\n    \n  <div class=\"inner-wrapper\">\n        \n<div class=\"f--field f--wysiwyg\">\n\n    \n  <p>A synthetic aftertaste might not be the only side effect of switching to diet soda, especially if you\u2019re trying to lose weight.<\/p>\n<p>Drinks that contain the artificial sweetener sucralose may increase food cravings and appetite in women and people who are obese, according to a new study by led by researchers at the Keck School of Medicine of USC.<\/p>\n<p>Just published in <a href=\"http:\/\/jamanetwork.com\/journals\/jamanetworkopen\/fullarticle\/10.1001\/jamanetworkopen.2021.26313?utm_source=For_The_Media&amp;utm_medium=referral&amp;utm_campaign=ftm_links&amp;utm_term=092821\"><em>JAMA Network Open<\/em><\/a>, the study is one of the largest to date to examine the effects of an artificial sweetener, also called a nonnutritive sweetener (NNS), on brain activity and appetite responses in different segments of the population.<\/p>\n<p><strong>Artificial sweeteners: a controversial topic<\/strong><\/p>\n<p>More than 40% of adults in the U.S. currently use NNSs as a calorie-free way to satisfy a sweet tooth, and, in some cases, accomplish weight-loss goals. Despite their prevalence, the health consequences of artificial sweeteners are still highly debated, with no clear consensus on their effects on appetite, glucose metabolism and body weight.<\/p>\n<figure id=\"attachment_124331\" aria-describedby=\"caption-attachment-124331\" style=\"width: 217px\" class=\"wp-caption alignright\"><a href=\"https:\/\/keck.usc.edu\/news\/wp-content\/uploads\/sites\/68\/2023\/11\/Kathleen-Page.png\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-124331\" src=\"https:\/\/keck.usc.edu\/news\/wp-content\/uploads\/sites\/68\/2023\/11\/Kathleen-Page-260x300.png\" alt=\"\" width=\"217\" height=\"250\" \/><\/a><figcaption id=\"caption-attachment-124331\" class=\"wp-caption-text\"><em>Kathleen Page (USC Photo\/Ricardo Carrasco III)<\/em><\/figcaption><\/figure>\n<p>\u201cThere is controversy surrounding the use of artificial sweeteners because a lot of people are using them for weight loss,\u201d said <a href=\"https:\/\/keck.usc.edu\/faculty-search\/kathleen-alanna-page\/\">Kathleen Page<\/a>, MD, the study\u2019s corresponding author and an associate professor of medicine at the Keck School of Medicine. \u201cWhile some studies suggest they may be helpful, others show they may be contributing to weight gain, type 2 diabetes and other metabolic disorders. Our study looked at different population groups to tease out some of the reasons behind those conflicting results.\u201d<\/p>\n<p>To study the effects of NNSs, Page and her colleagues studied 74 participants who, during the course of three different visits, consumed 300 milliliters of a drink sweetened with sucrose (table sugar), a drink sweetened with the NNS sucralose, or water as a control. In the two hours that followed, the researchers measured three things: activation of regions of the brain responsible for appetite and food cravings in response to pictures of high calorie foods like a burger and donut using an imaging technique called functional magnetic resonance imaging (fMRI); levels of glucose (blood sugar), insulin, and other metabolic hormones in the blood; and the amount of food consumed at a snack buffet provided at the end of each session. The study group comprised an equal number of males and females who were identified as healthy weight, overweight, or obese, allowing researchers to explore the potential differences between population groups.<\/p>\n<p><strong>Artificial sweeteners may make certain people feel more hungry<\/strong><\/p>\n<p>Imaging studies showed an increased activity in regions of the brain responsible for food cravings and appetite in both women and people who were obese after they consumed sucralose-containing drinks, when compared to drinks containing real sugar.<\/p>\n<p>The study also showed an across-the-board decrease in levels of hormones that tell the body &#8220;I feel full&#8221; after participants drank the sucralose-containing drink compared to the sucrose-containing drink, suggesting artificially sweetened beverages may not be effective in suppressing hunger.<\/p>\n<p>Finally, after female participants drank the sucralose-containing drink, they ate more at the snack buffet than after they drank the sucrose-containing drink, whereas snack food intake did not differ for male participants. Page recommended interpreting these finding with caution, since all participants fasted overnight before the study and were likely more hungry than usual.<\/p>\n<p>\u201cOur study starts to provide context for the mixed results from previous studies when it comes to the neural and behavioral effects of artificial sweeteners,\u201d Page said. \u201cBy studying different groups we were able to show that females and people with obesity may be more sensitive to artificial sweeteners. For these groups, drinking artificially sweetened drinks may trick the brain into feeling hungry, which may in turn result in more calories being consumed.\u201d<\/p>\n<p><strong>About the study<\/strong><\/p>\n<p>Additional authors of the study include Alexandra Yunker, BA, Jasmin Alves, PhD, Brendan Angelo, MS, Alexis DeFendis, BA, and Trevor Pickering, PhD, from the Keck School of Medicine of USC; and Shan Luo, PhD, and John Monterosso, PhD from the Department of Psychology, USC Dornsife.<\/p>\n<p>This work was funded in part by a grant from the National Institutes of Health (NIH) National Institute of Diabetes and Digestive and Kidney Diseases (R01DK102794) and the Southern California Clinical and Translational Science Institute through the NIH grant UL1TR001855.<\/p>\n\n\n\n<\/div>\n  <\/div>\n\n\n  <\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>The study is one of the largest to date to examine the effects of an artificial sweetener on brain activity and appetite responses in different segments of the population.<\/p>\n","protected":false},"author":152,"featured_media":4303,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[6],"tags":[169],"class_list":["post-4302","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-press-release","tag-latest"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.8 (Yoast SEO v27.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Looking to lose weight? Diet drinks might not be the sweet spot, according to new USC study<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/keck.usc.edu\/news\/looking-to-lose-weight-diet-drinks-might-not-be-the-sweet-spot-according-to-new-usc-study\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Looking to lose weight? Diet drinks might not be the sweet spot, according to new USC study\" \/>\n<meta property=\"og:description\" content=\"The study is one of the largest to date to examine the effects of an artificial sweetener on brain activity and appetite responses in different segments of the population.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/keck.usc.edu\/news\/looking-to-lose-weight-diet-drinks-might-not-be-the-sweet-spot-according-to-new-usc-study\/\" \/>\n<meta property=\"og:site_name\" content=\"Newsroom\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/KECKschoolUSC\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-09-28T15:00:35+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-11-19T20:48:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/keck.usc.edu\/news\/wp-content\/uploads\/sites\/68\/2023\/11\/iStock-diet-soda.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2121\" \/>\n\t<meta property=\"og:image:height\" content=\"1414\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Sarah Nightingale\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@KeckSchool_USC\" \/>\n<meta name=\"twitter:site\" content=\"@KeckSchool_USC\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/keck.usc.edu\\\/news\\\/looking-to-lose-weight-diet-drinks-might-not-be-the-sweet-spot-according-to-new-usc-study\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/keck.usc.edu\\\/news\\\/looking-to-lose-weight-diet-drinks-might-not-be-the-sweet-spot-according-to-new-usc-study\\\/\"},\"author\":{\"name\":\"Sarah Nightingale\",\"@id\":\"https:\\\/\\\/keck.usc.edu\\\/news\\\/#\\\/schema\\\/person\\\/b5f98d38339efb94f310c050a2dc595c\"},\"headline\":\"Looking to lose weight? Diet drinks might not be the sweet spot, according to new USC study\",\"datePublished\":\"2021-09-28T15:00:35+00:00\",\"dateModified\":\"2023-11-19T20:48:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/keck.usc.edu\\\/news\\\/looking-to-lose-weight-diet-drinks-might-not-be-the-sweet-spot-according-to-new-usc-study\\\/\"},\"wordCount\":17,\"publisher\":{\"@id\":\"https:\\\/\\\/keck.usc.edu\\\/news\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/keck.usc.edu\\\/news\\\/looking-to-lose-weight-diet-drinks-might-not-be-the-sweet-spot-according-to-new-usc-study\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/keck.usc.edu\\\/news\\\/wp-content\\\/uploads\\\/sites\\\/68\\\/2023\\\/11\\\/iStock-diet-soda.jpg\",\"keywords\":[\"Latest\"],\"articleSection\":[\"Press Release\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/keck.usc.edu\\\/news\\\/looking-to-lose-weight-diet-drinks-might-not-be-the-sweet-spot-according-to-new-usc-study\\\/\",\"url\":\"https:\\\/\\\/keck.usc.edu\\\/news\\\/looking-to-lose-weight-diet-drinks-might-not-be-the-sweet-spot-according-to-new-usc-study\\\/\",\"name\":\"Looking to lose weight? Diet drinks might not be the sweet spot, according to new USC study\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/keck.usc.edu\\\/news\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/keck.usc.edu\\\/news\\\/looking-to-lose-weight-diet-drinks-might-not-be-the-sweet-spot-according-to-new-usc-study\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/keck.usc.edu\\\/news\\\/looking-to-lose-weight-diet-drinks-might-not-be-the-sweet-spot-according-to-new-usc-study\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/keck.usc.edu\\\/news\\\/wp-content\\\/uploads\\\/sites\\\/68\\\/2023\\\/11\\\/iStock-diet-soda.jpg\",\"datePublished\":\"2021-09-28T15:00:35+00:00\",\"dateModified\":\"2023-11-19T20:48:45+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/keck.usc.edu\\\/news\\\/looking-to-lose-weight-diet-drinks-might-not-be-the-sweet-spot-according-to-new-usc-study\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/keck.usc.edu\\\/news\\\/looking-to-lose-weight-diet-drinks-might-not-be-the-sweet-spot-according-to-new-usc-study\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/keck.usc.edu\\\/news\\\/looking-to-lose-weight-diet-drinks-might-not-be-the-sweet-spot-according-to-new-usc-study\\\/#primaryimage\",\"url\":\"https:\\\/\\\/keck.usc.edu\\\/news\\\/wp-content\\\/uploads\\\/sites\\\/68\\\/2023\\\/11\\\/iStock-diet-soda.jpg\",\"contentUrl\":\"https:\\\/\\\/keck.usc.edu\\\/news\\\/wp-content\\\/uploads\\\/sites\\\/68\\\/2023\\\/11\\\/iStock-diet-soda.jpg\",\"width\":2121,\"height\":1414,\"caption\":\"Brown soda in a clear glass against a white background\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/keck.usc.edu\\\/news\\\/looking-to-lose-weight-diet-drinks-might-not-be-the-sweet-spot-according-to-new-usc-study\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/keck.usc.edu\\\/news\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Looking to lose weight? Diet drinks might not be the sweet spot, according to new USC study\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/keck.usc.edu\\\/news\\\/#website\",\"url\":\"https:\\\/\\\/keck.usc.edu\\\/news\\\/\",\"name\":\"Newsroom\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/keck.usc.edu\\\/news\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/keck.usc.edu\\\/news\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/keck.usc.edu\\\/news\\\/#organization\",\"name\":\"Keck School of Medicine of USC\",\"alternateName\":\"Keck School of Medicine\",\"url\":\"https:\\\/\\\/keck.usc.edu\\\/news\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/keck.usc.edu\\\/news\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/keck.usc.edu\\\/news\\\/wp-content\\\/uploads\\\/sites\\\/68\\\/2023\\\/11\\\/keck-school-of-medicine-logo-696-square.jpg\",\"contentUrl\":\"https:\\\/\\\/keck.usc.edu\\\/news\\\/wp-content\\\/uploads\\\/sites\\\/68\\\/2023\\\/11\\\/keck-school-of-medicine-logo-696-square.jpg\",\"width\":696,\"height\":696,\"caption\":\"Keck School of Medicine of USC\"},\"image\":{\"@id\":\"https:\\\/\\\/keck.usc.edu\\\/news\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/KECKschoolUSC\\\/\",\"https:\\\/\\\/x.com\\\/KeckSchool_USC\",\"https:\\\/\\\/www.linkedin.com\\\/school\\\/keckschoolusc\\\/\",\"https:\\\/\\\/www.instagram.com\\\/KeckSchoolUSC\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCpL1E1W5ZTfkc5iihwLSFEA\",\"https:\\\/\\\/www.tiktok.com\\\/@keckschoolusc\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/keck.usc.edu\\\/news\\\/#\\\/schema\\\/person\\\/b5f98d38339efb94f310c050a2dc595c\",\"name\":\"Sarah Nightingale\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7a44aa5f8c2435e8de39b584653a840a019e9bba6d31cc63b1c773202bbd8a6d?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7a44aa5f8c2435e8de39b584653a840a019e9bba6d31cc63b1c773202bbd8a6d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7a44aa5f8c2435e8de39b584653a840a019e9bba6d31cc63b1c773202bbd8a6d?s=96&d=mm&r=g\",\"caption\":\"Sarah Nightingale\"},\"url\":\"https:\\\/\\\/keck.usc.edu\\\/news\\\/author\\\/sarah_nightingale\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Looking to lose weight? Diet drinks might not be the sweet spot, according to new USC study","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/keck.usc.edu\/news\/looking-to-lose-weight-diet-drinks-might-not-be-the-sweet-spot-according-to-new-usc-study\/","og_locale":"en_US","og_type":"article","og_title":"Looking to lose weight? Diet drinks might not be the sweet spot, according to new USC study","og_description":"The study is one of the largest to date to examine the effects of an artificial sweetener on brain activity and appetite responses in different segments of the population.","og_url":"https:\/\/keck.usc.edu\/news\/looking-to-lose-weight-diet-drinks-might-not-be-the-sweet-spot-according-to-new-usc-study\/","og_site_name":"Newsroom","article_publisher":"https:\/\/www.facebook.com\/KECKschoolUSC\/","article_published_time":"2021-09-28T15:00:35+00:00","article_modified_time":"2023-11-19T20:48:45+00:00","og_image":[{"width":2121,"height":1414,"url":"https:\/\/keck.usc.edu\/news\/wp-content\/uploads\/sites\/68\/2023\/11\/iStock-diet-soda.jpg","type":"image\/jpeg"}],"author":"Sarah Nightingale","twitter_card":"summary_large_image","twitter_creator":"@KeckSchool_USC","twitter_site":"@KeckSchool_USC","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/keck.usc.edu\/news\/looking-to-lose-weight-diet-drinks-might-not-be-the-sweet-spot-according-to-new-usc-study\/#article","isPartOf":{"@id":"https:\/\/keck.usc.edu\/news\/looking-to-lose-weight-diet-drinks-might-not-be-the-sweet-spot-according-to-new-usc-study\/"},"author":{"name":"Sarah Nightingale","@id":"https:\/\/keck.usc.edu\/news\/#\/schema\/person\/b5f98d38339efb94f310c050a2dc595c"},"headline":"Looking to lose weight? Diet drinks might not be the sweet spot, according to new USC study","datePublished":"2021-09-28T15:00:35+00:00","dateModified":"2023-11-19T20:48:45+00:00","mainEntityOfPage":{"@id":"https:\/\/keck.usc.edu\/news\/looking-to-lose-weight-diet-drinks-might-not-be-the-sweet-spot-according-to-new-usc-study\/"},"wordCount":17,"publisher":{"@id":"https:\/\/keck.usc.edu\/news\/#organization"},"image":{"@id":"https:\/\/keck.usc.edu\/news\/looking-to-lose-weight-diet-drinks-might-not-be-the-sweet-spot-according-to-new-usc-study\/#primaryimage"},"thumbnailUrl":"https:\/\/keck.usc.edu\/news\/wp-content\/uploads\/sites\/68\/2023\/11\/iStock-diet-soda.jpg","keywords":["Latest"],"articleSection":["Press Release"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/keck.usc.edu\/news\/looking-to-lose-weight-diet-drinks-might-not-be-the-sweet-spot-according-to-new-usc-study\/","url":"https:\/\/keck.usc.edu\/news\/looking-to-lose-weight-diet-drinks-might-not-be-the-sweet-spot-according-to-new-usc-study\/","name":"Looking to lose weight? Diet drinks might not be the sweet spot, according to new USC study","isPartOf":{"@id":"https:\/\/keck.usc.edu\/news\/#website"},"primaryImageOfPage":{"@id":"https:\/\/keck.usc.edu\/news\/looking-to-lose-weight-diet-drinks-might-not-be-the-sweet-spot-according-to-new-usc-study\/#primaryimage"},"image":{"@id":"https:\/\/keck.usc.edu\/news\/looking-to-lose-weight-diet-drinks-might-not-be-the-sweet-spot-according-to-new-usc-study\/#primaryimage"},"thumbnailUrl":"https:\/\/keck.usc.edu\/news\/wp-content\/uploads\/sites\/68\/2023\/11\/iStock-diet-soda.jpg","datePublished":"2021-09-28T15:00:35+00:00","dateModified":"2023-11-19T20:48:45+00:00","breadcrumb":{"@id":"https:\/\/keck.usc.edu\/news\/looking-to-lose-weight-diet-drinks-might-not-be-the-sweet-spot-according-to-new-usc-study\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/keck.usc.edu\/news\/looking-to-lose-weight-diet-drinks-might-not-be-the-sweet-spot-according-to-new-usc-study\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/keck.usc.edu\/news\/looking-to-lose-weight-diet-drinks-might-not-be-the-sweet-spot-according-to-new-usc-study\/#primaryimage","url":"https:\/\/keck.usc.edu\/news\/wp-content\/uploads\/sites\/68\/2023\/11\/iStock-diet-soda.jpg","contentUrl":"https:\/\/keck.usc.edu\/news\/wp-content\/uploads\/sites\/68\/2023\/11\/iStock-diet-soda.jpg","width":2121,"height":1414,"caption":"Brown soda in a clear glass against a white background"},{"@type":"BreadcrumbList","@id":"https:\/\/keck.usc.edu\/news\/looking-to-lose-weight-diet-drinks-might-not-be-the-sweet-spot-according-to-new-usc-study\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/keck.usc.edu\/news\/"},{"@type":"ListItem","position":2,"name":"Looking to lose weight? Diet drinks might not be the sweet spot, according to new USC study"}]},{"@type":"WebSite","@id":"https:\/\/keck.usc.edu\/news\/#website","url":"https:\/\/keck.usc.edu\/news\/","name":"Newsroom","description":"","publisher":{"@id":"https:\/\/keck.usc.edu\/news\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/keck.usc.edu\/news\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/keck.usc.edu\/news\/#organization","name":"Keck School of Medicine of USC","alternateName":"Keck School of Medicine","url":"https:\/\/keck.usc.edu\/news\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/keck.usc.edu\/news\/#\/schema\/logo\/image\/","url":"https:\/\/keck.usc.edu\/news\/wp-content\/uploads\/sites\/68\/2023\/11\/keck-school-of-medicine-logo-696-square.jpg","contentUrl":"https:\/\/keck.usc.edu\/news\/wp-content\/uploads\/sites\/68\/2023\/11\/keck-school-of-medicine-logo-696-square.jpg","width":696,"height":696,"caption":"Keck School of Medicine of USC"},"image":{"@id":"https:\/\/keck.usc.edu\/news\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/KECKschoolUSC\/","https:\/\/x.com\/KeckSchool_USC","https:\/\/www.linkedin.com\/school\/keckschoolusc\/","https:\/\/www.instagram.com\/KeckSchoolUSC\/","https:\/\/www.youtube.com\/channel\/UCpL1E1W5ZTfkc5iihwLSFEA","https:\/\/www.tiktok.com\/@keckschoolusc"]},{"@type":"Person","@id":"https:\/\/keck.usc.edu\/news\/#\/schema\/person\/b5f98d38339efb94f310c050a2dc595c","name":"Sarah Nightingale","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/7a44aa5f8c2435e8de39b584653a840a019e9bba6d31cc63b1c773202bbd8a6d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7a44aa5f8c2435e8de39b584653a840a019e9bba6d31cc63b1c773202bbd8a6d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/7a44aa5f8c2435e8de39b584653a840a019e9bba6d31cc63b1c773202bbd8a6d?s=96&d=mm&r=g","caption":"Sarah Nightingale"},"url":"https:\/\/keck.usc.edu\/news\/author\/sarah_nightingale\/"}]}},"author_meta":{"display_name":"Sarah Nightingale","author_link":"https:\/\/keck.usc.edu\/news\/author\/sarah_nightingale\/"},"featured_img":"https:\/\/keck.usc.edu\/news\/wp-content\/uploads\/sites\/68\/2023\/11\/iStock-diet-soda-300x200.jpg","coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/keck.usc.edu\/news\/category\/press-release\/\" class=\"advgb-post-tax-term\">Press Release<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Press Release<\/span>"]},"tags":{"linked":["<a href=\"https:\/\/keck.usc.edu\/news\/category\/press-release\/\" class=\"advgb-post-tax-term\">Latest<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Latest<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Posted 5 years ago","modified":"Updated 3 years ago"},"absolute_dates":{"created":"Posted on September 28, 2021","modified":"Updated on November 19, 2023"},"absolute_dates_time":{"created":"Posted on September 28, 2021 8:00 am","modified":"Updated on November 19, 2023 12:48 pm"},"featured_img_caption":"Brown soda in a clear glass against a white background","series_order":"","_links":{"self":[{"href":"https:\/\/keck.usc.edu\/news\/wp-json\/wp\/v2\/posts\/4302","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/keck.usc.edu\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/keck.usc.edu\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/keck.usc.edu\/news\/wp-json\/wp\/v2\/users\/152"}],"replies":[{"embeddable":true,"href":"https:\/\/keck.usc.edu\/news\/wp-json\/wp\/v2\/comments?post=4302"}],"version-history":[{"count":0,"href":"https:\/\/keck.usc.edu\/news\/wp-json\/wp\/v2\/posts\/4302\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/keck.usc.edu\/news\/wp-json\/wp\/v2\/media\/4303"}],"wp:attachment":[{"href":"https:\/\/keck.usc.edu\/news\/wp-json\/wp\/v2\/media?parent=4302"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/keck.usc.edu\/news\/wp-json\/wp\/v2\/categories?post=4302"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/keck.usc.edu\/news\/wp-json\/wp\/v2\/tags?post=4302"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}