{"id":4944,"date":"2022-12-15T17:50:24","date_gmt":"2022-12-16T01:50:24","guid":{"rendered":"https:\/\/keck.usc.edu\/news\/integrative-therapies-to-help-manage-chronic-pain\/"},"modified":"2023-11-26T08:40:05","modified_gmt":"2023-11-26T16:40:05","slug":"integrative-therapies-to-help-manage-chronic-pain","status":"publish","type":"post","link":"https:\/\/keck.usc.edu\/news\/integrative-therapies-to-help-manage-chronic-pain\/","title":{"rendered":"Integrative Therapies to Help Manage Chronic Pain"},"content":{"rendered":"\n \n \n\n\n\n\n\n\n\n
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\n\n \n Press Release<\/span>\n\n\n\n<\/div>\n \n \n
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Integrative Therapies to Help Manage Chronic Pain<\/h1>\n\n\n<\/div>\n \n \n
\n \n December 15, 2022<\/span>\n <\/div>\n \n \n
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With millions of people suffering from chronic pain in the country, more attention is being put on what can be done to help manage it. While pharmaceuticals may have once been center stage, many people are seeking other ways they can help find pain relief, with the side effects of taking medications. The good news is numerous therapies can be included in one\u2019s chronic pain management plan. A study published in the\u00a0September 2022 issue<\/a>\u00a0of the Primary Care shared information regarding integrative therapies that help with chronic pain [1].<\/p>\n

Integrative therapies, also known as complementary medicine, are therapies that are used in conjunction with traditional medical practices. They may be suggested by the person\u2019s primary health care team as a therapy to include as part of the chronic pain management plan.<\/p>\n

Like what you\u2019re learning?\u00a0 Download a brochure for our\u00a0online, postgraduate pain medicine<\/a>\u00a0certificate or master\u2019s degree program in\u00a0partnership with the Keck School of Medicine of USC.<\/p>\n

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Download a Brochure<\/a><\/div>\n<\/div>\n

The study reports that 50 million adults in the country suffer from chronic pain, which decreases the quality of life and limits daily functioning. In recent years there has been an interest in helping people find non-pharmaceutical ways to bring about pain relief and help with its management. Many integrative therapies have been used for hundreds of years worldwide, providing a rich history and support.<\/p>\n

Some common chronic pain conditions that integrative therapies are helpful for include back pain, osteoarthritis, fibromyalgia, and migraine headaches. There are numerous integrative therapies that may help such conditions, according to the study, including:<\/p>\n

Acupuncture, according to the study, has been found to help with the management of chronic back pain, osteoarthritis pain, and headache pain.
\nAcupressure is a safe and affordable therapy for effective low back pain and helps improve function for those with fibromyalgia.
\nMassage therapy helps with short-term pain and function and helps with chronic back pain. Mindfulness-Based Stress Reduction, which is mindfulness meditation, helps people focus on their breath and better manage pain.<\/p>\n

Additional integrative therapies that people may want to explore to help with chronic pain management include yoga, deep breathing, tai chi, qigong, and guided imagery. According to the\u00a0National Institutes of Health<\/a>, integrative health approaches have grown in the United States, aiming to bring together conventional and complementary approaches in an effort to care for the whole person [2]. Complementary therapies go beyond treating a disease. They take an approach that helps to treat the whole person.<\/p>\n

Earn an Online Postgraduate Degree in Pain Medicine<\/h2>\n

Like what you\u2019re learning? Consider enrolling in the Herman Ostrow School of Dentistry of USC\u2019s online, competency-based certificate or master\u2019s program in\u00a0Pain Medicine<\/a>\u00a0in partnership with the Keck School of Medicine of USC.<\/p>\n

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Get More Information<\/a><\/div>\n<\/div>\n

Source:<\/h4>\n
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  1. Primary Care.\u00a0Integrative Health Strategies to Manage Chronic Pain<\/a>. September 2022.<\/li>\n
  2. National Institutes of Health.\u00a0Complimentary: Alternative or Integrative Health<\/a>.<\/li>\n<\/ol>\n

    This\u00a0<\/em>article<\/a>\u00a0was originally published on Confronting Chronic Pain by Dr. Steven Richeimer, Director\u00a0<\/em>Pain Medicine Master and Certificate<\/a>.<\/em><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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    \u00a0<\/div>\n
    The information and resources contained on this website are for informational purposes only and are not intended to assess, diagnose, or treat any medical and\/or mental health disease or condition. The use of this website does not imply nor establish any type of provider-client relationship. Furthermore, the information obtained from this site should not be considered a substitute for a thorough medical and\/or mental health evaluation by an appropriately credentialed and licensed professional. Commercial supporters are not involved in the content development or editorial process.<\/div>\n
    \u00a0<\/div>\n
    Posted: December 12, 2022<\/div>\n<\/div>\n
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    \"<a<\/div>\n
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    Dr. Steven H. Richeimer<\/a><\/h4>\n
    Steven Richeimer, M.D. is a renowned specialist on issues related to chronic pain. He is the chief of the Division of Pain Medicine at the University of Southern California. He has written or co-written a large number of scientific articles about pain medicine. He recently published an instructive book and guide for pain patients. Dr. Richeimer has given numerous lectures to medical and lay audiences throughout the U.S.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<\/div>\n <\/div>\n\n\n <\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":168,"featured_media":4946,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[6],"tags":[146],"class_list":["post-4944","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-press-release","tag-pain-medicine"],"acf":[],"yoast_head":"\nIntegrative Therapies to Help Manage Chronic Pain<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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