{"id":28,"date":"2023-08-18T18:08:13","date_gmt":"2023-08-18T18:08:13","guid":{"rendered":"https:\/\/keck.usc.edu\/well-being\/?page_id=28"},"modified":"2024-08-15T23:19:33","modified_gmt":"2024-08-15T23:19:33","slug":"resources","status":"publish","type":"page","link":"https:\/\/keck.usc.edu\/well-being\/resources\/","title":{"rendered":"Resources"},"content":{"rendered":"\n\n\n\n\n  \n\n  \n    \n\n\n\n\n\n\n<div\n  class=\"cc--component-container cc--hero-primary horizontal-navigation\"\n\n  \n  \n  \n  \n  \n  \n  >\n  <div class=\"c--component c--hero-primary\"\n    \n      >\n\n    \n  \n  <div class=\"inner-wrapper has-horizontal-nav\">\n\n          <div class=\"title-wrapper\">\n\n                  <div class=\"eyebrow-container\">\n                              \n<div class=\"f--field f--eyebrow\">\n\n    \n  <a href=\"https:\/\/keck.usc.edu\/well-being\/\"  aria-label=\"Read more about Well-being Program\">Well-being Program<\/a>\n\n\n\n<\/div>\n                      <\/div>\n        \n                      \n<div class=\"f--field f--page-title has-stripe\">\n\n    \n  <h1>Resources<\/h1>\n\n\n<\/div>\n        \n              <\/div>\n    \n              \n<div class=\"f--field f--link eyebrow-link\">\n\n    \n    \n  \n<a\n  class=\"link \"\n  href=\"https:\/\/www.keckmedicine.org\/find-a-doctor\/\"\n  target=\"_blank\"  aria-label=\"Read&#x20;more&#x20;about&#x20;Are&#x20;You&#x20;a&#x20;Patient&#x3F;\">\n        Are You a Patient?\n    <\/a>\n\n\n<\/div>\n    \n    \n      \n              <div class=\"horizontal-nav\">\n                      <div class=\"horizontal-menu-container\">\n              <button class=\"expand-menu\">\n                                  In This Section\n                                <svg class=\"menu\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\"\n                  y=\"0px\" viewBox=\"0 0 35 35\" enable-background=\"new 0 0 35 35\" xml:space=\"preserve\">\n                  <path fill-rule=\"evenodd\" clip-rule=\"evenodd\" fill=\"#000\" d=\"M4,23h3v3H4V23z M4,16h3v3H4V16z M10,23\n                  h21v3H10V23z M10,16h21v3H10V16z M10,9h21v3H10V9z M4,9h3v3H4V9z\"\/>\n                <\/svg>\n\n                <svg class=\"close\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\"\n                  viewBox=\"0 0 35 35\" enable-background=\"new 0 0 35 35\" xml:space=\"preserve\">\n                  <polygon fill=\"#000\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" points=\"26,10.4 24.6,9 17.5,16.1 10.4,9 9,10.4 16.1,17.5\n                  9,24.6 10.4,26 17.5,18.9 24.6,26 26,24.6 18.9,17.5 \"\/>\n                <\/svg>\n              <\/button>\n\n              <nav\n  class=\"mc--menu mc--\"\n  >\n  <ul class=\"m--menu m--\">\n    \n    \n      <li class=\" menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-8\">\n      <a href=\"https:\/\/keck.usc.edu\/well-being\/\" >Faculty &amp; Staff Well-being Program<\/a>\n  \n  \n<\/li>\n\n    \n      <li class=\" menu-item menu-item-type-post_type menu-item-object-page menu-item-14\">\n      <a href=\"https:\/\/keck.usc.edu\/well-being\/mission-and-vision\/\" >Mission and Vision<\/a>\n  \n  \n<\/li>\n\n    \n      <li class=\"has-submenu menu-item menu-item-type-post_type menu-item-object-page menu-item-27 menu-item-has-children\">\n      <div class=\"link-arrow-wrapper\">\n      <a href=\"https:\/\/keck.usc.edu\/well-being\/what-we-do\/\" >What We Do<\/a>\n\n      <button class=\"expand-children has-submenu arrow-toggle\" aria-expanded=\"false\" aria-haspopup=\"true\" aria-label=\"Display Submenu for What We Do\">\n        <svg height=\"35\" viewBox=\"0 0 35 35\" width=\"35\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n          <path d=\"m17.5 20.2142857 6.2142857-6.2142857 1.2857143 1.2857143-7.5 7.5-7.5-7.5 1.2857143-1.2857143z\" fill=\"#000\" fill-rule=\"evenodd\"\/>\n        <\/svg>\n      <\/button>\n    <\/div>\n  \n      <div class=\"submenus-wrapper\">\n      <div class=\"submenus-wrapper-inner\">\n        <ul class=\"submenu\" aria-hidden=\"true\">\n                      <li class=\" menu-item menu-item-type-post_type menu-item-object-page menu-item-266\">\n      <a href=\"https:\/\/keck.usc.edu\/well-being\/?page_id=186\" >Upcoming Events<\/a>\n  \n  \n<\/li>\n                  <\/ul>\n      <\/div>\n    <\/div>\n  \n<\/li>\n\n    \n      <li class=\"has-submenu menu-item menu-item-type-post_type menu-item-object-page menu-item-53 menu-item-has-children\">\n      <div class=\"link-arrow-wrapper\">\n      <a href=\"https:\/\/keck.usc.edu\/well-being\/keck-well-being-survey\/\" >Keck Well-Being Survey<\/a>\n\n      <button class=\"expand-children has-submenu arrow-toggle\" aria-expanded=\"false\" aria-haspopup=\"true\" aria-label=\"Display Submenu for Keck Well-Being Survey\">\n        <svg height=\"35\" viewBox=\"0 0 35 35\" width=\"35\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n          <path d=\"m17.5 20.2142857 6.2142857-6.2142857 1.2857143 1.2857143-7.5 7.5-7.5-7.5 1.2857143-1.2857143z\" fill=\"#000\" fill-rule=\"evenodd\"\/>\n        <\/svg>\n      <\/button>\n    <\/div>\n  \n      <div class=\"submenus-wrapper\">\n      <div class=\"submenus-wrapper-inner\">\n        <ul class=\"submenu\" aria-hidden=\"true\">\n                      <li class=\" menu-item menu-item-type-post_type menu-item-object-page menu-item-78\">\n      <a href=\"https:\/\/keck.usc.edu\/well-being\/keck-well-being-survey\/frequently-asked-questions\/\" >Frequently Asked Questions<\/a>\n  \n  \n<\/li>\n                      <li class=\" menu-item menu-item-type-post_type menu-item-object-page menu-item-74\">\n      <a href=\"https:\/\/keck.usc.edu\/well-being\/keck-well-being-survey\/keck-well-being-survey-privacy-statement\/\" >Survey Privacy Statement<\/a>\n  \n  \n<\/li>\n                  <\/ul>\n      <\/div>\n    <\/div>\n  \n<\/li>\n\n    \n      <li class=\" menu-item menu-item-type-post_type menu-item-object-page menu-item-49\">\n      <a href=\"https:\/\/keck.usc.edu\/well-being\/resources\/\" >Resources<\/a>\n  \n  \n<\/li>\n\n    \n      <li class=\" menu-item menu-item-type-post_type menu-item-object-page menu-item-58\">\n      <a href=\"https:\/\/keck.usc.edu\/well-being\/contact\/\" >Contact<\/a>\n  \n  \n<\/li>\n\n    \n      <\/ul><!-- m--menu -->\n<\/nav>\n\n            <\/div>\n                  <\/div>\n        <\/div>\n\n\n  <\/div><\/div>\n\n\n\n\n\n\n              \n  \n    \n\n\n\n\n\n\n<div\n  class=\"cc--component-container cc--accordions \"\n\n  \n   aria-label=\"Content Accordions\"\n  \n  \n  \n  \n  >\n  <div class=\"c--component c--accordions\"\n    \n      >\n\n    \n      <div class=\"header-container\">\n\n      \n                  \n<div class=\"f--field f--description description-large\">\n\n    \n  <p>Explore the resources below to help advance well-being in your area.<\/p>\n\n\n\n<\/div>\n      \n    <\/div>\n  \n      <ul>\n              <li>\n          <button type=\"button\" class=\"accordion-trigger \" id=\"heading-1-1-r0wE3YxLmi\" aria-controls=\"section-1-1-r0wE3YxLmi\" aria-expanded=\"false\" aria-disabled=\"false\">\n                          <span class=\"item-title\">Health and Well-being Resource Directory 2024<\/span>\n            \n                      <\/button>\n\n          <div id=\"section-1-1-r0wE3YxLmi\" role=\"region\" aria-labelledby=\"heading-1-1-r0wE3YxLmi\" class=\"accordion-panel\">\n\n                            \n    \n\n\n\n\n\n\n<div\n  class=\"cc--component-container cc--rich-text \"\n\n  \n  \n  \n  \n  \n  \n  >\n  <div class=\"c--component c--rich-text\"\n    \n      >\n\n    \n  <div class=\"inner-wrapper\">\n        \n<div class=\"f--field f--wysiwyg\">\n\n    \n  <p>A collection of all the resources and networks available at USC in support of our Unifying Value of Well-being. This guide address<strong> all 8 dimensions of well-being:<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-238 size-thumbnail\" src=\"https:\/\/keck.usc.edu\/well-being\/wp-content\/uploads\/sites\/30\/2024\/08\/8-dimensions-of-wellbeing-from-workwell-website-150x150.png\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/keck.usc.edu\/well-being\/wp-content\/uploads\/sites\/30\/2024\/08\/8-dimensions-of-wellbeing-from-workwell-website-150x150.png 150w, https:\/\/keck.usc.edu\/well-being\/wp-content\/uploads\/sites\/30\/2024\/08\/8-dimensions-of-wellbeing-from-workwell-website-300x300.png 300w, https:\/\/keck.usc.edu\/well-being\/wp-content\/uploads\/sites\/30\/2024\/08\/8-dimensions-of-wellbeing-from-workwell-website-320x320.png 320w, https:\/\/keck.usc.edu\/well-being\/wp-content\/uploads\/sites\/30\/2024\/08\/8-dimensions-of-wellbeing-from-workwell-website.png 600w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/p>\n<p>View the guide here: <a href=\"https:\/\/workwell.usc.edu\/wp-content\/uploads\/2023\/04\/Health-and-Well-being-Resource-Directory.pdf\">https:\/\/workwell.usc.edu\/wp-content\/uploads\/2023\/04\/Health-and-Well-being-Resource-Directory.pdf<\/a><\/p>\n\n\n\n<\/div>\n  <\/div>\n\n\n  <\/div><\/div>\n            \n                      <\/div>\n        <\/li>\n\n              <li>\n          <button type=\"button\" class=\"accordion-trigger \" id=\"heading-1-2-r0wE3YxLmi\" aria-controls=\"section-1-2-r0wE3YxLmi\" aria-expanded=\"false\" aria-disabled=\"false\">\n                          <span class=\"item-title\">The Gold Folder (for Faculty and Staff who support students)<\/span>\n            \n                      <\/button>\n\n          <div id=\"section-1-2-r0wE3YxLmi\" role=\"region\" aria-labelledby=\"heading-1-2-r0wE3YxLmi\" class=\"accordion-panel\">\n\n                            \n    \n\n\n\n\n\n\n<div\n  class=\"cc--component-container cc--rich-text \"\n\n  \n  \n  \n  \n  \n  \n  >\n  <div class=\"c--component c--rich-text\"\n    \n      >\n\n    \n  <div class=\"inner-wrapper\">\n        \n<div class=\"f--field f--wysiwyg\">\n\n    \n  <p>This resource folder is for faculty and student services staff.\u00a0 As faculty, advisors, and student service administrators, you play a significant role in the academic and professional experiences of USC students. While there is<br \/>\nno expectation that you master the role of a mental health professional, we know that there is an interest in acting as a supportive resource to our student community.<br \/>\nThis folder is intended to provide guidance and resources for how to approach the subject of well-being and mental health if you encounter a student in need.<\/p>\n<p><iframe title=\"USC Gold Folder for Faculty and Staff\" src=\"https:\/\/e.issuu.com\/embed.html?u=uscedu&#038;d=gold-folder_for_issuu_feb_12__2020\" style=\"border:none; width: 500px; height: 383px;\" allow=\"clipboard-write,allow-top-navigation,allow-top-navigation-by-user-activation,allow-downloads,allow-scripts,allow-same-origin,allow-popups,allow-modals,allow-popups-to-escape-sandbox,allow-forms\"  allowfullscreen=\"true\"><\/iframe><\/p>\n\n\n\n<\/div>\n  <\/div>\n\n\n  <\/div><\/div>\n            \n                      <\/div>\n        <\/li>\n\n              <li>\n          <button type=\"button\" class=\"accordion-trigger \" id=\"heading-1-3-r0wE3YxLmi\" aria-controls=\"section-1-3-r0wE3YxLmi\" aria-expanded=\"false\" aria-disabled=\"false\">\n                          <span class=\"item-title\">LifeWorks<\/span>\n            \n                      <\/button>\n\n          <div id=\"section-1-3-r0wE3YxLmi\" role=\"region\" aria-labelledby=\"heading-1-3-r0wE3YxLmi\" class=\"accordion-panel\">\n\n                            \n    \n\n\n\n\n\n\n<div\n  class=\"cc--component-container cc--rich-text \"\n\n  \n  \n  \n  \n  \n  \n  >\n  <div class=\"c--component c--rich-text\"\n    \n      >\n\n    \n  <div class=\"inner-wrapper\">\n        \n<div class=\"f--field f--wysiwyg\">\n\n    \n  <p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-236 size-thumbnail\" src=\"https:\/\/keck.usc.edu\/well-being\/wp-content\/uploads\/sites\/30\/2024\/08\/lifeworks-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/keck.usc.edu\/well-being\/wp-content\/uploads\/sites\/30\/2024\/08\/lifeworks-150x150.jpg 150w, https:\/\/keck.usc.edu\/well-being\/wp-content\/uploads\/sites\/30\/2024\/08\/lifeworks-320x320.jpg 320w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/p>\n<p>Through\u00a0<a href=\"https:\/\/usc.lifeworks.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">LifeWorks for USC<\/a>, benefits-eligible faculty and staff have access to a free online and app-based platform that offers digital resources and confidential counseling to support health and well-being.<\/p>\n<h2 class=\"wp-block-heading\"><span id=\"digital-resources\" class=\"uag-toc__heading-anchor\"><\/span><strong>Digital Resources<\/strong><\/h2>\n<p>LifeWorks offers you access \u2013 at no cost \u2013 to hundreds of articles, eBooks, and audio recordings, covering the following areas:<\/p>\n<ul>\n<li>Life: Stress\/overload, anxiety, depression, grief\/loss, community resources<\/li>\n<li>Family:\u00a0Parenting, separation\/divorce, blended families, elder care, education<\/li>\n<li>Money: Saving, debt management, estate planning\/wills, home buying\/renting<\/li>\n<li>Work:\u00a0Work relationships, job stress\/burnout, managing people<\/li>\n<li>Health:\u00a0Fitness\/nutrition, sleep, addiction\/recovery, smoking cessation<\/li>\n<\/ul>\n<h2 class=\"wp-block-heading\"><strong>Confidential Counseling<\/strong><\/h2>\n<p>LifeWorks also provides up to five free sessions of confidential counseling, in addition to the\u00a0<a href=\"https:\/\/workwell.usc.edu\/services\/counseling\/\">free counseling offered by the WorkWell Center<\/a>. Referrals from WorkWell will bridge to counseling resources through LifeWorks. If preferred, you may also contact LifeWorks directly for counseling services.<\/p>\n\n\n\n<\/div>\n  <\/div>\n\n\n  <\/div><\/div>\n            \n                      <\/div>\n        <\/li>\n\n              <li>\n          <button type=\"button\" class=\"accordion-trigger \" id=\"heading-1-4-r0wE3YxLmi\" aria-controls=\"section-1-4-r0wE3YxLmi\" aria-expanded=\"false\" aria-disabled=\"false\">\n                          <span class=\"item-title\">WorkWell Guide<\/span>\n            \n                      <\/button>\n\n          <div id=\"section-1-4-r0wE3YxLmi\" role=\"region\" aria-labelledby=\"heading-1-4-r0wE3YxLmi\" class=\"accordion-panel\">\n\n                            \n    \n\n\n\n\n\n\n<div\n  class=\"cc--component-container cc--rich-text \"\n\n  \n  \n  \n  \n  \n  \n  >\n  <div class=\"c--component c--rich-text\"\n    \n      >\n\n    \n  <div class=\"inner-wrapper\">\n        \n<div class=\"f--field f--wysiwyg\">\n\n    \n  <p>A list of the practical tools, resources, and strategies to help you integrate health and well-being into USC workplace practices.<\/p>\n<p>Click here to view the <a href=\"https:\/\/workwell.usc.edu\/wp-content\/uploads\/2022\/02\/WorkWell-Guide.pdf\">WorkWell Guide<\/a> PDF<\/p>\n<p>This guide includes the following topics:<\/p>\n<ul>\n<li>Healthy habits at work<\/li>\n<li>Healthy eating at work<\/li>\n<li>Move more at work<\/li>\n<li>Stress management at work<\/li>\n<li>Ergonomics checklist<\/li>\n<li>Smoke and Tobacco-free policy<\/li>\n<li>Social and community well-being (connection, inclusion, belonging)<\/li>\n<li>Financial fitness and well-being<\/li>\n<li>Safety<\/li>\n<li>Sustainability<\/li>\n<li>Role of managers and supervisors on employee well-being<\/li>\n<\/ul>\n\n\n\n<\/div>\n  <\/div>\n\n\n  <\/div><\/div>\n            \n                      <\/div>\n        <\/li>\n\n              <li>\n          <button type=\"button\" class=\"accordion-trigger \" id=\"heading-1-5-r0wE3YxLmi\" aria-controls=\"section-1-5-r0wE3YxLmi\" aria-expanded=\"false\" aria-disabled=\"false\">\n                          <span class=\"item-title\">Healthier Dining on Campus<\/span>\n            \n                      <\/button>\n\n          <div id=\"section-1-5-r0wE3YxLmi\" role=\"region\" aria-labelledby=\"heading-1-5-r0wE3YxLmi\" class=\"accordion-panel\">\n\n                            \n    \n\n\n\n\n\n\n<div\n  class=\"cc--component-container cc--rich-text \"\n\n  \n  \n  \n  \n  \n  \n  >\n  <div class=\"c--component c--rich-text\"\n    \n      >\n\n    \n  <div class=\"inner-wrapper\">\n        \n<div class=\"f--field f--wysiwyg\">\n\n    \n  <p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-242 size-thumbnail\" src=\"https:\/\/keck.usc.edu\/well-being\/wp-content\/uploads\/sites\/30\/2024\/08\/Healthier-Dining-on-Campus-Summer-2024-images-0-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/keck.usc.edu\/well-being\/wp-content\/uploads\/sites\/30\/2024\/08\/Healthier-Dining-on-Campus-Summer-2024-images-0-150x150.jpg 150w, https:\/\/keck.usc.edu\/well-being\/wp-content\/uploads\/sites\/30\/2024\/08\/Healthier-Dining-on-Campus-Summer-2024-images-0-320x320.jpg 320w, https:\/\/keck.usc.edu\/well-being\/wp-content\/uploads\/sites\/30\/2024\/08\/Healthier-Dining-on-Campus-Summer-2024-images-0-768x768.jpg 768w, https:\/\/keck.usc.edu\/well-being\/wp-content\/uploads\/sites\/30\/2024\/08\/Healthier-Dining-on-Campus-Summer-2024-images-0-1280x1280.jpg 1280w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/p>\n<p>A guide to support the USC community in choosing healthier food and beverages on campus and improve overall health and quality of life for all three campus.<\/p>\n<p>Recommended menu selections are included for <strong>Plaza Marketplace Grab n&#8217; Go<\/strong>, <strong>Panda Express<\/strong>, <strong>Starbucks<\/strong>, and <strong>Taco Taco <\/strong>located on the USC Health Sciences Campus.<\/p>\n<p><a href=\"https:\/\/workwell.usc.edu\/wp-content\/uploads\/2024\/06\/Healthier-Dining-on-Campus-Summer-2024.pdf\">https:\/\/workwell.usc.edu\/wp-content\/uploads\/2024\/06\/Healthier-Dining-on-Campus-Summer-2024.pdf<\/a><\/p>\n\n\n\n<\/div>\n  <\/div>\n\n\n  <\/div><\/div>\n            \n                      <\/div>\n        <\/li>\n\n              <li>\n          <button type=\"button\" class=\"accordion-trigger \" id=\"heading-1-6-r0wE3YxLmi\" aria-controls=\"section-1-6-r0wE3YxLmi\" aria-expanded=\"false\" aria-disabled=\"false\">\n                          <span class=\"item-title\">WalkUSC or Walking for Wellness<\/span>\n            \n                      <\/button>\n\n          <div id=\"section-1-6-r0wE3YxLmi\" role=\"region\" aria-labelledby=\"heading-1-6-r0wE3YxLmi\" class=\"accordion-panel\">\n\n                            \n    \n\n\n\n\n\n\n<div\n  class=\"cc--component-container cc--rich-text \"\n\n  \n  \n  \n  \n  \n  \n  >\n  <div class=\"c--component c--rich-text\"\n    \n      >\n\n    \n  <div class=\"inner-wrapper\">\n        \n<div class=\"f--field f--wysiwyg\">\n\n    \n  <p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-241 size-thumbnail\" src=\"https:\/\/keck.usc.edu\/well-being\/wp-content\/uploads\/sites\/30\/2024\/08\/WalkUSC-Medium-Thumbnail-1024x576-1-150x150.png\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/keck.usc.edu\/well-being\/wp-content\/uploads\/sites\/30\/2024\/08\/WalkUSC-Medium-Thumbnail-1024x576-1-150x150.png 150w, https:\/\/keck.usc.edu\/well-being\/wp-content\/uploads\/sites\/30\/2024\/08\/WalkUSC-Medium-Thumbnail-1024x576-1-320x320.png 320w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/p>\n<p>WalkUSC is an on-campus and remote program led by volunteer faculty and staff aimed at creating a culture of movement and social connection through group activity. If you\u2019re looking to improve your health, get outside, and connect with colleagues across campus and remotely, consider joining a weekly event to walk, roll, or move in any way you prefer with WalkUSC!<\/p>\n<p>View days, times and sign-up form on their webpage: <a href=\"https:\/\/workwell.usc.edu\/events\/walkusc\/\">https:\/\/workwell.usc.edu\/events\/walkusc\/<\/a><\/p>\n<p>Alternatively, this map shows you one way to clock a mile right here on the Health Sciences Campus. Grab water, a hat and some sunscreen and get outside today. \u00a0<a href=\"https:\/\/keck.usc.edu\/well-being\/wp-content\/uploads\/sites\/30\/2023\/08\/Walking-for-Wellness.pdf\">Walking for Wellness\u00a0 &#8211; HSC walking route<\/a><\/p>\n\n\n\n<\/div>\n  <\/div>\n\n\n  <\/div><\/div>\n            \n                      <\/div>\n        <\/li>\n\n              <li>\n          <button type=\"button\" class=\"accordion-trigger \" id=\"heading-1-7-r0wE3YxLmi\" aria-controls=\"section-1-7-r0wE3YxLmi\" aria-expanded=\"false\" aria-disabled=\"false\">\n                          <span class=\"item-title\">USC Healthy Meetings &amp; Events Guide<\/span>\n            \n                      <\/button>\n\n          <div id=\"section-1-7-r0wE3YxLmi\" role=\"region\" aria-labelledby=\"heading-1-7-r0wE3YxLmi\" class=\"accordion-panel\">\n\n                            \n    \n\n\n\n\n\n\n<div\n  class=\"cc--component-container cc--rich-text \"\n\n  \n  \n  \n  \n  \n  \n  >\n  <div class=\"c--component c--rich-text\"\n    \n      >\n\n    \n  <div class=\"inner-wrapper\">\n        \n<div class=\"f--field f--wysiwyg\">\n\n    \n  <p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-244 size-thumbnail\" src=\"https:\/\/keck.usc.edu\/well-being\/wp-content\/uploads\/sites\/30\/2024\/08\/Healthy-Meetings-and-Events-Guide-1-images-0-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/keck.usc.edu\/well-being\/wp-content\/uploads\/sites\/30\/2024\/08\/Healthy-Meetings-and-Events-Guide-1-images-0-150x150.jpg 150w, https:\/\/keck.usc.edu\/well-being\/wp-content\/uploads\/sites\/30\/2024\/08\/Healthy-Meetings-and-Events-Guide-1-images-0-320x320.jpg 320w, https:\/\/keck.usc.edu\/well-being\/wp-content\/uploads\/sites\/30\/2024\/08\/Healthy-Meetings-and-Events-Guide-1-images-0-768x768.jpg 768w, https:\/\/keck.usc.edu\/well-being\/wp-content\/uploads\/sites\/30\/2024\/08\/Healthy-Meetings-and-Events-Guide-1-images-0-1280x1280.jpg 1280w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/p>\n<p>Supporting the health and well-being of the campus community with recommendations for options to eat healthy, be physically active, and hold sustainable and productive meetings and events.<\/p>\n<p><a href=\"https:\/\/workwell.usc.edu\/wp-content\/uploads\/2023\/03\/Healthy-Meetings-and-Events-Guide-1.pdf\">View the Healthy Meetings &amp; Events Guide<\/a><\/p>\n<p>&nbsp;<\/p>\n\n\n\n<\/div>\n  <\/div>\n\n\n  <\/div><\/div>\n            \n                      <\/div>\n        <\/li>\n\n          <\/ul>\n  \n\n  <\/div><\/div>\n\n\n\n\n\n\n      \n  \n    \n\n\n\n\n\n\n<div\n  class=\"cc--component-container cc--accordions \"\n\n  \n   aria-label=\"Content Accordions\"\n  \n  \n  \n  \n  >\n  <div class=\"c--component c--accordions\"\n    \n      >\n\n    \n      <div class=\"header-container\">\n\n                  \n<div class=\"f--field f--section-title\">\n\n    \n  <h2>\n          FOR DEPARTMENTS AND LEADERS\n      <\/h2>\n\n\n<\/div>\n      \n                  \n<div class=\"f--field f--description description-large\">\n\n    \n  <p>General Well-being Recommendations<\/p>\n<p>As part of a deliberate and concerted effort to reduce burnout and improve well-being, the Keck School of Medicine (KSOM) Office of Well-being has created three Recommendations. These Recommendations are meant to support units that seek to improve their culture and increase the well-being of their teams, which will help to reduce turnover, improve productivity, and retain excellent faculty, staff, and learners.<\/p>\n<p><strong>RECOMMENDATION 1<\/strong><br \/>\n<strong>Healthy Email<\/strong><br \/>\nConsider how your team can reduce burnout and improve work-life boundaries by reducing overall volume of emails, making email hours of operation explicit, and role modeling through leadership.<\/p>\n<p><strong>RECOMMENDATION 2<\/strong><br \/>\n<strong>Healthy Meetings<\/strong><br \/>\nConsider how your team can reduce burnout and improve morale by increasing the effectiveness of meetings, reducing the overall number of meetings, and preserving meeting-free times for big-picture thinking and flow state.<\/p>\n<p><strong>RECOMMENDATION 3<\/strong><br \/>\n<strong>Appreciation &amp; Belonging<\/strong><br \/>\nConsider how your team can reduce burnout and build trust, camaraderie, and positive feelings by implementing consistent practices of appreciation and belonging \u2013 based on everyone\u2019s unique strengths rather than performance per se.<\/p>\n<p>Please refer to the <a href=\"https:\/\/keck.usc.edu\/well-being\/wp-content\/uploads\/sites\/30\/2023\/08\/Keck_WB_Recs2022_complete.pdf\">Recommendations document<\/a> for more\u00a0 details.<\/p>\n\n\n\n<\/div>\n      \n    <\/div>\n  \n      <ul>\n              <li>\n          <button type=\"button\" class=\"accordion-trigger \" id=\"heading-1-1-6oQpr7fXrO\" aria-controls=\"section-1-1-6oQpr7fXrO\" aria-expanded=\"false\" aria-disabled=\"false\">\n                          <span class=\"item-title\">Well-being Onboarding Letters<\/span>\n            \n                      <\/button>\n\n          <div id=\"section-1-1-6oQpr7fXrO\" role=\"region\" aria-labelledby=\"heading-1-1-6oQpr7fXrO\" class=\"accordion-panel\">\n\n                            \n    \n\n\n\n\n\n\n<div\n  class=\"cc--component-container cc--rich-text \"\n\n  \n  \n  \n  \n  \n  \n  >\n  <div class=\"c--component c--rich-text\"\n    \n      >\n\n    \n  <div class=\"inner-wrapper\">\n        \n<div class=\"f--field f--wysiwyg\">\n\n    \n  <p>In close collaboration with many partner entities and offices including Keck Medicine, CHLA, LAC+USC, Staff HR, and Faculty Affairs, the KSOM Office of Well-being has implemented well-being onboarding letters for all new faculty and staff hires.<\/p>\n<ul>\n<li><a href=\"https:\/\/keck.usc.edu\/well-being\/wp-content\/uploads\/sites\/30\/2023\/12\/Faculty.pdf\">Faculty<\/a><\/li>\n<li><a href=\"https:\/\/keck.usc.edu\/well-being\/wp-content\/uploads\/sites\/30\/2023\/12\/CHLA-Faculty.pdf\">CHLA Faculty<\/a><\/li>\n<li><a href=\"https:\/\/keck.usc.edu\/well-being\/wp-content\/uploads\/sites\/30\/2023\/12\/Staff.pdf\">Staff<\/a><\/li>\n<\/ul>\n\n\n\n<\/div>\n  <\/div>\n\n\n  <\/div><\/div>\n            \n                      <\/div>\n        <\/li>\n\n              <li>\n          <button type=\"button\" class=\"accordion-trigger \" id=\"heading-1-2-6oQpr7fXrO\" aria-controls=\"section-1-2-6oQpr7fXrO\" aria-expanded=\"false\" aria-disabled=\"false\">\n                          <span class=\"item-title\">Department\/Unit Well-being Dashboard 2023<\/span>\n            \n                      <\/button>\n\n          <div id=\"section-1-2-6oQpr7fXrO\" role=\"region\" aria-labelledby=\"heading-1-2-6oQpr7fXrO\" class=\"accordion-panel\">\n\n                            \n    \n\n\n\n\n\n\n<div\n  class=\"cc--component-container cc--rich-text \"\n\n  \n  \n  \n  \n  \n  \n  >\n  <div class=\"c--component c--rich-text\"\n    \n      >\n\n    \n  <div class=\"inner-wrapper\">\n        \n<div class=\"f--field f--wysiwyg\">\n\n    \n  <p>We are pleased to announce our new KSOM Well-being Dashboard. This fillable PDF was created in collaboration with Dean Meltzer and our department\/unit Well-Being Champions. It is not meant to be a report card, but a baseline assessment and an exercise in self-awareness. We filled them out collaboratively with units and departments by the end of 2023.<\/p>\n<ul>\n<li><a href=\"https:\/\/keck.usc.edu\/well-being\/wp-content\/uploads\/sites\/30\/2024\/01\/KSOM_WB_Dashboards_web.pdf\">Learn more about Well-being Dashboards<\/a><\/li>\n<\/ul>\n\n\n\n<\/div>\n  <\/div>\n\n\n  <\/div><\/div>\n            \n                      <\/div>\n        <\/li>\n\n              <li>\n          <button type=\"button\" class=\"accordion-trigger \" id=\"heading-1-3-6oQpr7fXrO\" aria-controls=\"section-1-3-6oQpr7fXrO\" aria-expanded=\"false\" aria-disabled=\"false\">\n                          <span class=\"item-title\">KSOM Well-being Toolkit<\/span>\n            \n                      <\/button>\n\n          <div id=\"section-1-3-6oQpr7fXrO\" role=\"region\" aria-labelledby=\"heading-1-3-6oQpr7fXrO\" class=\"accordion-panel\">\n\n                            \n    \n\n\n\n\n\n\n<div\n  class=\"cc--component-container cc--rich-text \"\n\n  \n  \n  \n  \n  \n  \n  >\n  <div class=\"c--component c--rich-text\"\n    \n      >\n\n    \n  <div class=\"inner-wrapper\">\n        \n<div class=\"f--field f--wysiwyg\">\n\n    \n  <p><a href=\"https:\/\/keck.usc.edu\/well-being\/wp-content\/uploads\/sites\/30\/2023\/08\/KSOM_WellbeingToolkit.pdf\">KSOM Well-being Toolkit<\/a> compendium of resources for KSOM employees that you can use to find support and assistance in meeting your physical, emotional, spiritual, and financial needs.<\/p>\n\n\n\n<\/div>\n  <\/div>\n\n\n  <\/div><\/div>\n            \n                      <\/div>\n        <\/li>\n\n          <\/ul>\n  \n\n  <\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":5,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-28","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.5 (Yoast SEO v27.5) - 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